Items Tagged ‘exercise apps’

Ask the Doctors - Can an exercise app help me get more exercise?

July 3, 2018

Ask the Doctors – Can an exercise app help me get more exercise?

By Ask the Doctors Ask the Doctors

Dear Doctors: I’m having trouble keeping my resolution to get more exercise, and one of my co-workers swears that an activity tracker or an exercise app will help me stay focused. What are they, exactly, and why would they work? First, let us reassure you that you’re not alone. By deciding to exercise more, you’ve […]

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Tags: Ask the Doctors, BMI, Dr. Eve Glazier, Dr.Elizabeth Ko, exercise, exercise apps, Fitbit, MyFitnessPal