Items Tagged ‘Erin Morse’

A health calendar? Some surprising things you should be doing for your health

November 21, 2017

A health calendar? Some surprising things you should be doing for your health

By Ryan Hatoum Ryan Hatoum

Year-end is a great time to reflect on our health and endeavor to improve it. But aside from the typical New Year’s plans – like signing up for a gym membership or actually starting on that new diet – what should each of us be doing to put our health first? UCLA Health doctors and […]

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Tags: cardiovascular disease, chronic disease, Dana Hunnes, diabetes, dietitian, dr zhaoping li, Dr. Aparna Sridhar, Dr. John Mafi, dr. marilene wang, Erin Morse, health, obesity


How to throw a healthy Fourth of July party

June 30, 2017

How to throw a healthy Fourth of July party

By Ryan Hatoum Ryan Hatoum

The Fourth of July is the perfect time to heat up the grill and gather with friends and family. With all that food and drink, however, the holiday can turn into a nutritional pitfall. Two dietitians at UCLA Health – Erin Morse and Dana Hunnes – share their tips on how to host a healthy […]

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Tags: alcohol, alcohol consumption, cooking, Dana Hunnes, dietician, dietitian, dietitians, Erin Morse, food, fourth of july, fruits, healthy holidays


Start your new year with a resolution worthy of a health pro

December 29, 2016

Start your new year with a resolution worthy of a health pro

By Ryan Hatoum Ryan Hatoum

    This time of year, your average ate-too-many-holiday-cookies Joes and Janes aren’t the only ones making resolutions to improve their health. Health professionals make resolutions for the new year, too. We asked UCLA Health doctors, nurses, dietitians, and other experts about their goals for 2017. At the top of their lists were resolutions about […]

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Tags: Dana Hunnes, diet, dieting, dietitian, dietitians, diets, Dr Andrew Goldstein, Dr Aurelia Nattiv, Dr Edmond Hewlett, Dr Gregory Henderson, Dr H Albin Gritsch, Dr Hans A Gritsch


How to avoid the holiday gorging slump and stay healthy

December 14, 2016

How to avoid the holiday gorging slump and stay healthy

By Ryan Hatoum Ryan Hatoum

A holiday celebration just isn’t complete without the food. Let’s face it: family meals, office parties, and holiday reunions scattered throughout the month mean we’ll all have the opportunity to eat, eat, and eat some more. And there lies the challenge: how do we avoid the trap of a month of overeating? Overeating can be […]

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Tags: calories, dietitian, eating, Erin Morse, healthy eating, healthy holidays, holidays, overeating, physical activity, registered dietitian