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emotions

The arrival of a baby can come with a host of emotions. Sometimes, those include anxiety or sadness. The term “baby blues” is often used to describe these postpartum feelings. Baby blues are very common and are not the result of weakness or character flaws. Having the blues [...]
By uclahealth • January 16, 2018
Tina Turner does it.  So does Katy Perry, Sting, supermodel Gisele Bundchen and a host of other celebrities. When not strutting the concert stage or cat walk, they’re grooving to meditation’s benefits. While celebrity isn’t a reason to try meditation, it did make me a [...]
By Roxanne Moster • December 20, 2016
https://youtu.be/J4n2MiGgDUI They throw temper tantrums. They hit their siblings.  And when denied the tiniest desire, they can melt into inconsolable puddles. Yet, somehow it’s up to you to help mold these little emotional tornadoes into reasonable human beings. What’s a parent do? Giving names to feelings [...]
By Meg Sullivan • June 25, 2016