March 10, 2019
10 tips for raising healthy eaters
By uclahealth 
A healthy diet includes a variety of nutritious foods. Proper nutrition is especially important for children because it supports the rapid physical growth and brain development occurring throughout childhood. Benefits of eating healthy The 2015-2020 Dietary Guidelines for Americans suggests that nutrition and health are closely linked. Poor nutrition and lower levels of physical activity […]
Tags: Dietary Guidelines for Americans, eating habits, healthy eating, healthy foods, healthy snacks, nutrition, obesity, vegetables
October 19, 2016
My health has gotten so amazing with the weight loss
By uclahealth
Cari’s Story Total Lost: 95 pounds* I couldn’t fully enjoy my daughter due to my weight. I couldn’t teach her the outdoor activities I used to love. I felt like I wasn’t a good mom to her because I couldn’t be active, I couldn’t do things, I couldn’t run around with her… [Today] I eat […]
Tags: asthma, back problems, bariatric, bariatric surgery, eating habits, exercise, gastric bypass, loss weight, obesity, patient story, Roux-en-Y gastric bypass, sleep apnea
