Items Tagged ‘Dr. Maija Sanna’

How to make your golden years truly golden

November 8, 2018

How to make your golden years truly golden

By UCLA50Plus UCLA50Plus

As we age, we all experience some decline in our abilities, but there are ways seniors can maintain their quality of life and maximize their independence. What are some tips? Staying active both physically and mentally is essential. The best way to stay fit at any age is to keep moving. Incorporate physical activity for […]

View full entry

Tags: Dr. Maija Sanna, physical activity, quality of life