Dr. Aparna Sridhar

Year-end is a great time to reflect on our health and endeavor to improve it. But aside from the typical New Year's plans – like signing up for a gym membership or actually starting on that new diet – what should each of us be doing to put our [...]

Heading off to college is an exciting time for young women moving away from home for the first time. Living with roommates, making new friends and juggling classes are all part of the experience. This new sense of independence should also include taking charge of one’s own health, says Dr. [...]