Items Tagged ‘Dr. Anuradha Seshadri’

January 9, 2019

A suggestion for 2019 health and wellness goals: start small

By Ted Braun @TedBraunUCLASM tbraun

Every January, millions of Americans make resolutions or set goals they are unlikely to keep or accomplish. They vow to lose weight, eat healthier or start exercising, only to see those resolutions fall by their waistline. Or they may resolve to stop smoking, get more sleep or be better organized, but fail miserably with those […]

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Tags: Dr. Anuradha Seshadri, UCLA Health Century City, women's health