digestive health

A number of studies conducted in recent years have found that exercise has a beneficial effect on the number, type and diversity of the trillions of microbes that call our guts home

Read more about the studies of gut health linked to COVID-19

Learn more about the simple lifestyle choices you can do to improve your gut health

Find out what may be the cause your stomach pain

Eating disorders can affect every age, gender, race and socioeconomic group. In youths and young adults, the incidence of eating disorders is more than 5 percent for females and 1 percent for males. You can’t tell from looking at someone that they have an eating disorder. It is important [...]