Items Tagged ‘Dietary Guidelines for Americans’

10 tips for raising healthy eaters

March 10, 2019

10 tips for raising healthy eaters

By uclahealth uclahealth

A healthy diet includes a variety of nutritious foods. Proper nutrition is especially important for children because it supports the rapid physical growth and brain development occurring throughout childhood. Benefits of eating healthy The 2015-2020 Dietary Guidelines for Americans suggests that nutrition and health are closely linked. Poor nutrition and lower levels of physical activity […]

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Tags: Dietary Guidelines for Americans, eating habits, healthy eating, healthy foods, healthy snacks, nutrition, obesity, vegetables