diet

Here are several things one can do to manage the progression of arthritis

Among the many changes we can expect to see in our bodies as we grow older are gradual differences in the appearance of our hair

Some studies have found that diet may play a role in triggering flares or improving symptoms

The reopening of schools will provide the necessary food variety and routine some children have lacked over the past year, UCLA Health experts say.

The logic behind the practice lies in the way that our bodies use stored energy

Here are some ways you can stay healthy while reaching your weight loss goal.

Dear Doctors: I’ve heard that a lot of people don’t get enough vitamin D in their diet. What about getting it from the sun? Is that too risky? Also, what happens if you don’t get enough?

Dear Reader: Vitamin D is a fat-soluble nutrient that our bodies require in order to [...]

managing chronic skin conditions

Find new information about weight control here

Ways to Remain in Good Physical & Mental Health