UCLA Health study shows conscious, or ecstatic, dance helps those struggling with depression and anxiety
Disease is often more than just the physical symptoms. The resulting stress and distress can have a profound effect not only on the patient, but also on the entire family
UCLA Health study suggests products considered less harmful actually could pose increased risk for anxiety, depression
Many Americans experience the winter blues and here's why
Ideas for staying socially linked during a time of separation
Psychologists know a human’s need for interaction is fundamental, so it’s no surprise that feeling lonely also has significant health consequences.
Quarantine Mandate May Affect Mental Health
Humans have a natural ability to live in the present. As children, we are curious and notice even small details (like the color of a bug or a pattern in the clouds). With aging, people tend to focus less on the present moment. Instead, they process things that happened in the past or anticipate [...]