cardiovascular health

Dear Doctor: I’m a 56-year-old man. I have been out of breath lately and have had some mild chest pains. My doctor wants me to have a stress test. Is it really necessary? What will it entail?

Dear Reader: The purpose of a stress test is to see how someone’s heart [...]

By Ask the Doctors • August 26, 2020

Taking the stairs has many health benefits

By Chayil Champion • August 25, 2020
Bike commuting has become more prevalent in Southern California and many cities across the country, and the health benefits of pedaling to work, such as an effective calorie-burning cardiovascular workout, are obvious. But what about [...]
By David Olmos • July 28, 2017