Items Tagged ‘blood-sugar levels’


Family friction: Six strategies for happier holidays

November 14, 2016

Family friction: Six strategies for happier holidays

By uclahealth uclahealth

Holidays bring families together, for better or worse. If spending time with your extended family is a recipe for stress, you’re not alone. With a bit of planning, you can take the edge off and re-focus on the positive parts of spending holidays with your family. 1. Agree to disagree. We all want to be […]

View full entry

Tags: aggression, anger, blood pressure, blood-sugar levels, depression, families, family, family stress, happier holidays, holiday stress, holidays, managing stress


Diabetes 101: The class that could save your life

October 13, 2016

Diabetes 101: The class that could save your life

By uclahealth uclahealth

Approximately 30 million Americans are living with diabetes, a chronic disease that affects how your body processes glucose (a type of sugar) in your blood. When you have diabetes, choices you make throughout your day can have a significant impact on your health. That’s why it’s important to make sure your choices are healthy ones. […]

View full entry

Tags: blood-sugar levels, chronic disease, diabetes, diabetes management, diabetes workshop, diet, Dr. Matthew Freeby, endocrinologist, exercise, glucose