Dr. Melissa Brymer reflects back on improvements that have been made since the terrorist attacks 20 years ago
Learn how to help children with special needs adjust to being at home for the start of the school year.
According to the U.S. Centers for Disease Control and Prevention, children need physical activity to promote healthy growth and development. Playing outdoors fosters higher levels of physical activity than indoor play, which is vital for kids since childhood obesity rates are on the rise. Unfortunately, the average child spends less than 30 minutes of unstructured [...]
There are universal stress points that affect us all. How we respond to these stressors can influence our well-being. Unchecked stress can affect your health and contribute to conditions such as:
- Acid reflux