bedtime
Sleep experts say that about one-third of our day should be spent sleeping so the remaining hours can be as productive as possible. And according to Douglas Li, MD, a UCLA pediatric pulmonologist, adequate sleep is especially critical for adolescents.
“What I want people to understand is [...]
(L to R) Theresa Kirkpatrick, clinical nurse specialist; Dr. Yonca Bulut, professor of pediatric critical care; Dr. Myke Federman, associate clinical professor of pediatric critical care; and PICU nurse Jennifer Armstrong designed and implemented the sleep initiative to help patients get more sleep and improve their [...]