Anxiety
Nonpartisanship and COVID-19 has many people feeling stressed out
Dear Doctor: I was having a panic attack and thought I might faint. My dad had me breathe into a paper bag, and it helped me calm down. I’ve only ever seen that on TV. Why did it work? Was it because I ended up doing deep breathing?
Dear Reader: It’s [...]
Certain human traits may have a lot to do with whether a person masks
Tired of the pandemic? Read these tips to overcome the exhaustion
Ideas for curbing childhood stress in perilous times
Ways to Cope with Covid-19 Related Stress
Ways to Remain in Good Physical & Mental Health
Quarantine Mandate May Affect Mental Health
Tips to Alleviate Stress During a Pandemic
When a family member or friend is feeling sad or anxious, it can be awkward when you don’t know what to say. You want to help – and not make matters worse – but how?