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Anxiety

Nonpartisanship and COVID-19 has many people feeling stressed out

By Sandy Cohen • October 6, 2020

Dear Doctor: I was having a panic attack and thought I might faint. My dad had me breathe into a paper bag, and it helped me calm down. I’ve only ever seen that on TV. Why did it work? Was it because I ended up doing deep breathing?

Dear Reader: It’s [...]

By Ask the Doctors • September 16, 2020

Certain human traits may have a lot to do with whether a person masks

By Marrecca Fiore • July 27, 2020

Tired of the pandemic? Read these tips to overcome the exhaustion

By uclahealth • July 7, 2020

Ideas for curbing childhood stress in perilous times

By uclahealth • May 15, 2020

Ways to Cope with Covid-19 Related Stress

By uclahealth • April 10, 2020

Ways to Remain in Good Physical & Mental Health

By uclahealth • March 27, 2020

Quarantine Mandate May Affect Mental Health

By uclahealth • March 23, 2020

Tips to Alleviate Stress During a Pandemic

By uclahealth • March 18, 2020

When a family member or friend is feeling sad or anxious, it can be awkward when you don’t know what to say. You want to help – and not make matters worse – but how?

Dr By UCLA50Plus • December 11, 2019