aging

Crossword puzzles and other mentally demanding activities are well-known as memory boosters for older adults. But what if word games aren’t your thing? What if you’d rather learn to relax, doing something like yoga? UCLA researchers found that yoga is better for both memory and mood. In a [...]
By Leigh Hopper • January 20, 2017
As if the hot flashes, night sweats and dry skin caused by menopause weren’t indignity enough, a new UCLA study has found that the change of life also accelerates the body’s biological clock, increasing women’s risk for aging-related diseases and earlier death. Published July 25 in the Proceedings [...]
By Elaine Schmidt • November 2, 2016
Nearly two out of three adults in the United States report having eye or vision problems, according to a national survey released by the American Academy of Ophthalmology. A significant percentage of them, however, do not seek regular eye exams. In observance of [...]
By uclahealth • September 27, 2016