afternoon naps

Learn more about the benefits of napping

By Ask the Doctors • December 23, 2020
Dear Doctor: My wife's uncle, who lives with us, is 76 and obese. I have noticed he sleeps an awful lot -- to me, anyway. He sleeps approximately five or six hours a night and then later while sitting on the couch. He frequently takes afternoon naps or will fall [...]
By Ask the Doctors • March 10, 2018