Items Tagged ‘adrenalin’

Is swimming in cold water good for you?

September 11, 2018

Is swimming in cold water good for you?

By Ask the Doctors Ask the Doctors

Dear Doctors: Our family visits a lake in the mountains every summer where the water almost never gets above 60 degrees. I dislike swimming in cold water but my husband and dad insist that it’s good for you. It won’t get me into the water but I just want to know – are they right? […]

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Tags: adrenalin, Ask the Doctors, blood flow, cold shock, cold-water swimming, Dr. Eve Glazier, Dr.Elizabeth Ko, nervous system, stress hormones, swimming safety