Re: e- article about Eating Your Way to a Healthy Immune System, beautiful photo! (berries at a farmers market?). Good information!!
One comment: I think that, even when eating very healthy, some supplements are necessary, especially under doctors ' orders! E.g., my elderly mother needs 'slo-mag', sodium tablets, calcium, and occasional other supplements, to help increase her sodium level, address balancing high blood pressure and other medical concerns. Also, due to a fall and decreased mobility and weight loss, doctors ordered the nutritional supplement "Ensure" now, so, I do believe that this supplement is helping her overall health. All supplements are not bad for everyone!
By: Grace M.