Celebrating Heart Month – Tip #10

By uclahealth • February 22, 2017

Healthy diet, physical activity, low stress and strong social supports really do help you live longer.

Learn more about Heart Services at UCLA.

Tags: Cardiology, diet, healthy diet, Healthy Living, heart disease, heart facts, heart health, Heart Health, heart health tips, Heart Month, low stress, physical activity, social support, stress, UCLA Women's Cardiovascular Center, Wellness, women's health, Women's Health

Please sign in or register to post a reply.

Back to school: LGBTQ students lost some support networks during the pandemic

‘If school is a warming, affirming and safe environment, then it can definitely be a resource,’ says UCLA Health’s Dr. Brandon Ito. During the COVID-19 pandemic, [...]

Facts about delta variant surge indicate vaccine efficacy

Widespread vaccination, which gives our bodies a playbook to fight off the virus, is our best hope at stopping this pandemic

Increased exercise benefits gut microbiome

A number of studies conducted in recent years have found that exercise has a beneficial effect on the number, type and diversity of the trillions of microbes that call our guts home

Celebrating Heart Month – Tip #10

Share this: