Substitute liquid fats for solid fats!
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Tags: Cardiology, Fitness & Nutrition, heart disease, heart facts, heart health, Heart Health, heart health tips, Heart Month, liquid fats, solid fats, UCLA Women's Cardiovascular Center, Wellness, women's health, Women's Health
Flip-flops and sandals can feel freeing, but summer shoes can also cause foot pain. Learn how sandals affect your feet and how to choose a painless pair.
One of the things that makes polyphenols useful to humans is their antioxidant and anti-inflammatory properties
Structure and socialization skills are key, says UCLA Health’s Dr. Shilpa Baweja
UCLA Health offers publications for patients and physicians highlighting the latest findings in medicine, research and wellness to support healthy active living.