Go nuts! An ounce of nuts a day provides heart health benefits.
Learn more about Heart Services at UCLA.
Tags: Cardiology, Healthy Living, heart disease, heart facts, heart health, Heart Health, heart health benefits, heart health tips, Heart Month, UCLA Women's Cardiovascular Center, Wellness, women's health, Women's Health
‘If school is a warming, affirming and safe environment, then it can definitely be a resource,’ says UCLA Health’s Dr. Brandon Ito.
During the COVID-19 pandemic, [...]
Widespread vaccination, which gives our bodies a playbook to fight off the virus, is our best hope at stopping this pandemic
A number of studies conducted in recent years have found that exercise has a beneficial effect on the number, type and diversity of the trillions of microbes that call our guts home
UCLA Health offers publications for patients and physicians highlighting the latest findings in medicine, research and wellness to support healthy active living.